Football fans receive very good news from Dr. Vlad Ciurea ahead of EURO 2024. A favorite food at matches is essential for a healthy brain. Dr. Vlad Ciurea explained the foods that seriously harm health. Certain fats have major benefits for the body and especially for the brain, if not consumed excessively. According to the renowned doctor, seeds are beneficial for the brain.
Pumpkin seeds, beneficial for the brain: «I plead for them». The European Championship in Germany has started, so fans will spend more time in front of the TV. Barbecues and beer will be in high demand during this period, but can harm the body in the long term. However, a food preferred by football fans has a positive impact on the brain, pumpkin seeds.
«Seeds, and I plead for pumpkin seeds, are very good for the human brain. All vegetables, all vegetables, are very good. Because they bring a contribution of certain substances, called amino acids, and other substances that make up the transmitters. Between two nerve cells is what we call a synapse. At this synapse are neurotransmitters.
Neurotransmitters work based on food. The chemistry from food goes there. And it synthesizes. If we did not give the necessary chemistry, the synapse does not work. It doesn’t matter how gifted we are in other areas if the synapses don’t work. That’s why you notice that there are very smart people who have speech problems, synapse problems. So it’s a problem,» said Dr. Vlad Ciurea.
Fans of the Romanian national team have a reason to celebrate during this period. The «Tricolors» qualified for EURO 2024 and will take part in the final tournament in Germany, where they will play in groups against Ukraine, Belgium and Slovakia. The first confrontation will be with Ukraine, on June 17, from 16:00.
