By studying ancient recipes, historians found that one of the most frequently used mixtures was milk with garlic. This is not surprising, as even Avicenna considered garlic a remedy for many illnesses, and modern science has confirmed this. In a small saucepan, pour 1 glass of milk and place it on the stove. While the milk is boiling, take 2 cloves of garlic and chop them very finely. As soon as the milk boils, add the garlic, remove it from the heat, and cover it with a lid. After 10 minutes, our elixir of youth is ready. The garlic and milk elixir is recommended to be consumed once a week, 1 glass at a time.
